For
most situations, common sense will tell you what to avoid. Hard foods,
sticky foods and foods high in sugar must be avoided. Hard foods can
break or damage wires and brackets. Sticky foods can get caught between
brackets and wires. Minimize sugary foods; they cause tooth decay and
related problems. Nail biting, pencil and pen chewing and chewing on
foreign objects should be avoided.
|
Examples
of Sticky Foods to Avoid: |
Gum (sugar-free or regular) |
Licorice |
Sugar Daddies |
Toffee |
Tootsie Rolls |
Caramels |
Starburst |
|
Examples of
Hard Foods to Avoid: |
Ice |
Nuts |
Hard taco shells |
French bread crust/rolls |
Corn on the cob |
Apples (unless
cut into small pieces) |
Starburst |
Bagels |
Chips |
Jolly Ranchers |
Pizza crust |
Uncooked carrots (unless
cut) |
| Minimize
Sugary Foods like: |
Cake |
Ice Cream |
Cookies |
Pie |
Candy |
Soda |
Sweetened tea |
Gatorade |
Kool-Aid |
Drinks with sugar |
Its important to regularly check your braces for bent or loose
wires and brackets. In the event of a loose/broken wire or bracket,
call our office immediately to arrange an appointment for repair.
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